A little insanity goes a long way

Sometimes you just have to have a little chuckle to release some stress.  Sometimes you need to really have a good belly laugh, and then there are the times that you are laughing so hard it becomes hysterical…and then, if you are a woman, you cry! and laugh!  There is nothing wrong with that, I say:)
My daughter Emily does the silent giggle and a little body shake, so does my sister-in-law Sue.
My friend Carol laughs brightly, and then gets teary as she tries to control the fit of laughter.
I have a bit of a bark laugh…not as cute or attractive as the first two me-thinks.
They reflect our personalities to some degree.
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use. from healthguide.org

This weekend, make sure to laugh….go big or go home!!!

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